I just had home made spaghetti bolgnaise with pasta and it tasted great, I'm feeling full and satisfied as well so I'm just having a coffee and I'll have a yogurt later on after I've had my walk. I'm feeling so much more confident now that I've got the added reasurance of my body fat measurement, I'm so glad I bought them scales they are going to be so useful to me in the future. I'm only going to take 1 day at a time but I'm feeling very positive at the moment.
I went and had my top half waxed again this afternoon and I'm sure it hurt more this time than it did the first time, I was really smarting at times. Oh well no pain no gain I guess. I'm meeting the lads from work tomorrow night for a few drinks, It's about time I got myself out there and starting to live my new life.
About Me
- Alan_99
- Croydon, United Kingdom
- I'm 44, single and happy, most of the time. I'm an ex smoker, ex couch potatoe and trying to be an ex food binger. Over the last 2 years I've completed variouse distance triathlons from sprint to 70.3. This year my goal is to complete another 70.3 and also a full distance Ironman.
about to go cycling
taken 15-10-07 just before a 50 mile ride back to London from Worthing.
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