Feeling a .....

little better now. I did sucumb to the mcmuffins this morning but then went down to my mum's and worked through alot of stuff with her. I'm going to follow up my the life coaching and also the scuba diving. I am just seeing out the day now I will have some tuna for my tea and then have an early night. I have got to be up at 4 in the morning again. I've also decided that work have till the end of august to stop the early mornings or at the very least alternative weeks. I can't cope with being tired all the time I'm absolutely sure its a trigger point for my binging.