morning...

I'm just doing a quick post before work. I felt pretty down yesterday worrying about managing my weight I weighed 13 stone 8 llbs /86.4 kgs so I think I put weight a little weight on over the weekend so I need to find strategies to deal with Sundays and the boredom/ loneliness I'm going to phone about scuba diving today and hopefully get into that on Saturday and join the club as well. I'm positive about the future again this morning and also sure I'm losing inches rather than llbs whioch is a good thing.