evening

I've had a good day today the driving was good and it worked leaving my money behind so I didnt graze. I have walked about 4 miles tonight which is great going I'm very pleased with myself. The best thing about today was I didn't have lunch I saved it till tonight so just had raw vegetables durring the day. I hope my mood will start to level out as I'm introducing food propperly. I'm not sure I can keep having down times at the weekends. I'm going to phone about the scuba diving tomorrow , hopefully I'll be able to join the club after and this will give me something to do at weeknds which will be good.