Monday ...

I made 13 st 8 lb today so I've done really well over the weekend, I ate pretty normally really as my mum was cooking. I think I'm still building up my muscles otherwise I think I'd maybe lose a little more weight. I'm not complaining though I have done really well and I'm happy with what I'm doing in terms of exercising and what I have been eating. I spent the day driving and it went really well I found my own company rather satisfying for a nice change. Hopefully this is how things are going to be moving forward. I have got a big weekend coming up, I'm going to get hypnotised on saturday and look back into my past, I have got no idea whats going to happen or whats involved but I trust my councillor so I know it's going to be fine.