Just a quick..

My weight this morning for my last WI is 13 st 10lb I'm a little disapointed but I know I can work at it over the next few weeks and months and get down to where I'm choosing to be. It's going to be a good day today I'm feeling positive about myself and the situation I am in. I'm picking up useful tips on self sabotage from minimuns which I'l be using in the future.