great memories.

Had a fantastic night last night, I went to re-union of a club I used to go to a long time ago. I met lots of old friends who I haven't seen for in some cases years. Everybody said how great I look and that felt really good if not very strange, I'm still pretty obsessed about my weight which I guess is understandable but at the same time old habits die hard, I bought McDonald's on the way home and 2 snickers none of which I really needed or required. I'm going to go out cycling tonight and then I think after the weekend I'm going to do a little diet to get off 4-5 lbs. It shouldn't be that hard to do I just need to concentrate and watch what I eat, reducing portion size and keeping to chicken and fish. I still feel abit like a fish out of water at public gatherings but it's definately getting easier, all in all this week has been full of ups and downs, more of which later on.