Fallen off the wagon big time today, had a family bbq and really over ate, truth be known I'm a shamed of myself I just kept stuffing my face, to start with keeping to protein and vegetables but in the end I ate cream, merranges and then chocolate on the way home. I'l never be as good as my brother, he has it all, luvly family nice house.. everything. Where as me I'l be expected to fail and I'd hate to disapoint them all. I made myself sick tonight so hopefully I've limited the damage it's up to me to get back on track though, I'm going cycling when I get up then drop Mum off and go walking and just have shakes tomorrow and thats all. I have got to start making different choices.