a new bike

I picked up my new bike today and wow it's amazing I went out tonight and done 10 miles and I flew along. It's going to take a little bit of getting used to as it's so light and every hole and bump in the road sends you in all directions. I had a very sucessful day today I have made great food choices and I kept work happy and light. I'm looking forward to a great weekend mostly resting and chillin and of course loads of cycling.