Making it..

through the week in a calm and controlled manor, I even had my wallet at home with me but no binging took place. I'm maintaining my weight at 13 st 11 lb although I would like to be a little lighter it's still a very good place to be. Work yesterday went very well and hopefully today will follow suit. I'm hoping to finsih work earlish so I can go down the market for some shopping. I'm looking forward to the weekend it's going to be pretty busy. Again it's going to be a learning one with I hope me using strategies to get me through any dodgy times.