Yesterday went as expected put on a further 3 llbs but it's ok I know what happened and more importantly why it happened and I'm going to learn and move on. I'm going to make this weekend a me weekend, I'm going to be looking after myself, eating well and exercising hard. I'm going to reverse the trend of the last couple of weeks and move back to where I want to be, making right choices and taking care of ME.
I'm heading down to Kent after work my Aunt and cousin are over from NZ. I haven't seen them since my visit a couple of years ago, I'm really looking forward to it. It's going to be great catching up. I'm working in the office today, hopefully it'll be pretty busy and I won't get bored and the day will go quick.
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